FLOWERDUDE's Journal, 26 August 2015

Onward and downward.
302.0 lb Lost so far: 53.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week

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DairyFarmersWife commented on their Journal Entry.
dreama recorded a Weight Entry at 161.4 lb.

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carlosmatosxp recorded a Weight Entry at 179.0 lb.
Lilmaremare recorded a Weight Entry at 165.4 lb.
kimberliefielding added Frenchie805's Lemon Cheesecake Fat Bombs recipe to their cook book.
Circe210 updated their Food Diary.
From371to184 supported ClarityAnn's Journal Entry.
bankgirl1 updated their Exercise Diary.
travelcat recorded a Weight Entry at 200.4 lb.
KathyLoses started a new challenge topic - Morning exercise.