FLOWERDUDE's Journal, 19 August 2015

Onward and downward.
303.0 lb Lost so far: 52.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



FLOWERDUDE's weight history


FLOWERDUDE's Recent Activity

FLOWERDUDE's Own Activity

No recent activity.

Following

DairyFarmersWife recorded a Weight Entry at 212.3 lb.
dreama recorded a Weight Entry at 155.2 lb.
mellya1975 recorded a Weight Entry at 180.3 lb.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Cynthia Norris is following mrsacmontalvo.
From371to184 supported Nidoqueen's Journal Entry.
kimberliefielding is following kari6977.
old hag updated their Exercise Diary.
Bigben2844 recorded a Weight Entry at 322.0 lb.
Cazzor51 added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
Garand69 recorded a Weight Entry at 225.0 lb.