FLOWERDUDE's Journal, 19 August 2015

Onward and downward.
303.0 lb Lost so far: 52.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.0 lb a week

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DairyFarmersWife recorded a Journal Entry.
zMouseHeart recorded a Weight Entry at 144.8 lb.

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cathyw2219 recorded a Weight Entry at 196.6 lb.
gramnbear recorded a Weight Entry at 132.0 lb.