Weigh In record (no journal entry) for 26 August 2015
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155.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2015:
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2075 kcal
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Fat: 106.08g | Prot: 54.11g | Carb: 231.35g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Toasted Whole Wheat Bread (Commercial), Fried Egg, Maple Syrup, Butter Whipped (Salted), Plain Pancakes. Dinner: Annie's Homegrown Organic Bunny Fruit Snacks, Trader Joe's Spinach Ricotta Ravioli, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. more...
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3197 kcal
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Activities & Exercise:
Washing Car - 4 hours, Golf (cart) - 1 hour, Driving - 2 hours, Golf (walking) - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...
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gaining 7.0 lb a week
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