Weigh In record (no journal entry) for 26 August 2015
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201.7 lb
Lost so far: 5.5 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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352 kcal
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Fat: 15.48g | Prot: 20.69g | Carb: 33.35g.
Breakfast: Ham and Cheese Sandwich. more...
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losing 9.3 lb a week
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isaac_b's weight history
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