ethanault's Journal, 26 August 2015

182.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2077 kcal

Fat: 85.17g | Prot: 117.67g | Carb: 223.56g.   Breakfast: Post Breakfast Biscuits Chocolate Chip, Bananas, Jif Peanut Powder, Walgreens Adults Multivitamin, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Lunch: Pears, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Isagenix Isapro (Chocolate), Isagenix IsaLean Shake - Strawberry Cream. Dinner: Guacamole, Tostitos 100% White Corn Crispy Round Tortilla Chips, Rico Chicken Tamale, Cafe Rio Chile Relleno. Snacks/Other: Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Sheila G's Brownie Brittle Salted Caramel, Fiber One 90 Calorie Brownies - Chocolate Fudge, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Fiber One Chewy Bars - Oats & Chocolate, Post Breakfast Biscuits Chocolate Chip, Isagenix Chocolate Snacks!. more...

2033 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...