| September 2015 |
| Fri 11th: |
1697 *
|
100%
|
fat: 81.04g |
| |
protein: 101.45g |
| |
carbs: 148.42g |
|
-
|
-
|
| Thu 10th: |
1616 *
|
95%
|
fat: 45.57g |
| |
protein: 95.04g |
| |
carbs: 218.04g |
|
2322*
|
 706
|
| Wed 9th: |
804 *
|
47%
|
fat: 14.97g |
| |
protein: 59.56g |
| |
carbs: 114.78g |
|
-
|
-
|
| Sun 6th: |
1519 *
|
89%
|
fat: 55.15g |
| |
protein: 137.01g |
| |
carbs: 116.84g |
|
-
|
-
|
| Sat 5th: |
1631 *
|
96%
|
fat: 60.31g |
| |
protein: 130.10g |
| |
carbs: 137.03g |
|
-
|
-
|
| Fri 4th: |
1110 *
|
65%
|
fat: 38.00g |
| |
protein: 65.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Thu 3rd: |
1160 *
|
68%
|
fat: 28.32g |
| |
protein: 90.05g |
| |
carbs: 134.55g |
|
2044*
|
884
|
| Wed 2nd: |
1231 *
|
72%
|
fat: 40.69g |
| |
protein: 89.59g |
| |
carbs: 137.77g |
|
-
|
-
|
| Tue 1st: |
1616 *
|
95%
|
fat: 55.04g |
| |
protein: 112.60g |
| |
carbs: 172.89g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1385 *
|
81%
|
fat: 50.48g |
| |
protein: 104.51g |
| |
carbs: 133.27g |
|
2031*
|
646
|
| Sun 30th: |
1471 *
|
87%
|
fat: 48.87g |
| |
protein: 94.77g |
| |
carbs: 163.34g |
|
2363*
|
892
|
| Sat 29th: |
1278 *
|
75%
|
fat: 37.33g |
| |
protein: 88.31g |
| |
carbs: 154.60g |
|
2197*
|
919
|
| Fri 28th: |
2044 *
|
120%
|
fat: 66.52g |
| |
protein: 186.10g |
| |
carbs: 173.92g |
|
2429*
|
385
|
| Thu 27th: |
1285 *
|
76%
|
fat: 41.71g |
| |
protein: 104.50g |
| |
carbs: 129.06g |
|
2402*
|
1117
|
| Wed 26th: |
2077 *
|
122%
|
fat: 85.17g |
| |
protein: 117.67g |
| |
carbs: 223.56g |
|
2033*
|
 44
|
| Tue 25th: |
1304 *
|
77%
|
fat: 33.62g |
| |
protein: 137.88g |
| |
carbs: 117.78g |
|
2366*
|
1062
|
| Mon 24th: |
2228 *
|
131%
|
fat: 75.36g |
| |
protein: 150.82g |
| |
carbs: 251.90g |
|
2279*
|
51
|
| Sun 23rd: |
1308 *
|
77%
|
fat: 41.19g |
| |
protein: 124.73g |
| |
carbs: 121.78g |
|
2284*
|
976
|
| Sat 22nd: |
772 *
|
45%
|
fat: 16.58g |
| |
protein: 73.33g |
| |
carbs: 86.33g |
|
2365*
|
1593
|
| Fri 21st: |
1602 *
|
94%
|
fat: 56.83g |
| |
protein: 151.36g |
| |
carbs: 123.10g |
|
2601*
|
999
|
