Flavas's Journal, 08 August 2011

THANK GOODNESS FOR STEVIA. IT IS SO HARD TO FIND DRINKS THAT DONT HAVE SUGAR OR AKA FRUCTOSE IN IT. SO I MAKE SIMPLE LEMONADE AND PACK IT IN MY WATER BOTTLE AND I ALSO PURCHASED A BRITA BOTTLE. THAT IS THE BEST INVENTION I CAN FILL UP ALMOST ANYWHERE AND IT ALL TASTES THE SAME!

Diet Calendar Entries for 08 August 2011:
629 kcal Fat: 18.55g | Prot: 55.16g | Carb: 66.54g.   Lunch: STEVIA, LEMON, chicken breast, green salad, cherries. Snacks/Other: gala apple. more...
3175 kcal Activities & Exercise: Standing - 10 minutes, Exercise machine (moderate) - 25 minutes, Exercise machine (slow) - 40 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 4 hours, Sleeping - 7 hours and 20 minutes, Resting - 10 hours and 25 minutes. more...

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Comments 
I agree! Have you ever heard of 'True Lemon'? It comes in packets like the stevia and makes great lemonade on the go.  
08 Aug 11 by member: NaturalMe

     
 

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