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Anxiety is really bad which is weird since I started an adrenal health supplement to try and help it. I need to start working out again and keep my eating clean Paleo. Hoping the weight starts to come off. That will help my PPD/PPA.
Diet Calendar Entries for 25 August 2015:
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1935 kcal
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Fat: 115.08g | Prot: 99.57g | Carb: 149.64g.
Breakfast: Bacon, Farmers Harvest Free Range Organic Extra Large Grade A Eggs, Kerrygold Unsalted Pure Irish Butter, Sweet Tree Organic Coconut Palm Sugar, Vanilla Extract, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate. Lunch: Applegate Farms Classic Pork Breakfast Sausage (3), Dr. Praeger's Sweet Potato Pancakes, Apples. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Onions, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Kerrygold Unsalted Pure Irish Butter, Rudi's Organic Bakery Cinnamon Raisin Bread, The New Primal Grass-Fed Beef Jerky, Alter Eco Dark Blackout Chocolate, Dang Toasted Coconut Chips Caramel Sea Salt. more...
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2331 kcal
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Activities & Exercise:
Breastfeeding - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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