Weigh In record (no journal entry) for 25 August 2015
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198.5 lb
Lost so far: 0 lb.
Still to go: 68.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 August 2015:
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1513 kcal
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Fat: 38.96g | Prot: 48.02g | Carb: 253.07g.
Breakfast: Cadbury's Dairy Milk Chocolate Bar, Cupcake with Icing, Save-A-Lot Chocolate Peanut Butter Puffs, Chocolate Milk (Lowfat). Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Red Potatoes (Flesh and Skin). Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. more...
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gaining 0.8 lb a week
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