hromais's Journal, 08 August 2011

8 Aug 2011
185.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2011:
2392 kcal Fat: 76.59g | Prot: 81.04g | Carb: 274.42g.   Breakfast: Old Fashioned Oats, Bananas. Lunch: Vegetable Spring Roll, Macaroni & Cheese, Crispy Honey Orange Shrimp, Tempura Salmon Roll. Dinner: Red Table Wine, Sauteed Mushrooms, Beef Tenderloin (Trimmed to 1/8" Fat), Strawberry Sorbet. Snacks/Other: Sugar in the Raw Packets, Coca-Cola Classic Soda. more...
on diet hromais's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hromais's weight history


hromais's Recent Activity

hromais's Own Activity

No recent activity.

hromais's Buddies

No recent activity.

Other Member Diet Recent Activity

navacho recorded a Weight Entry at 230.0 lb.
jessejames632 recorded a Weight Entry at 202.4 lb.
mattcee recorded a Weight Entry at 177.2 lb.
ecol recorded a Weight Entry at 212.5 lb.
Domflawn recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alezaragoza commented on their Journal Entry.
yvonnefalzon recorded a Weight Entry at 109.0 lb.