Weigh In record (no journal entry) for 08 August 2011
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198.0 lb
Lost so far: 24.5 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2011:
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1863 kcal
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Fat: 151.74g | Prot: 106.44g | Carb: 17.83g.
Breakfast: Butter (Salted), Thick Sliced Bacon, Egg. Lunch: Diet Coke, Bacon Ultimate Cheeseburger - PLAIN - NO BUN. Dinner: butter, frozen green beans, chicken leg quarter. Snacks/Other: old wisconsin beef stick, Mixed Nuts. more...
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gaining 1.0 lb a week
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