Weigh In record (no journal entry) for 08 August 2011
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204.8 lb
Lost so far: 3.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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910 kcal
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Fat: 45.00g | Prot: 32.00g | Carb: 93.00g.
Lunch: Original Deluxe Dog on a Standard Bun, Corn Dog, Original Chicago Dog on a Standard Bun. more...
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losing 2.8 lb a week
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kaldog15's weight history
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