Weigh In record (no journal entry) for 26 August 2015
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249.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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991 kcal
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Fat: 35.88g | Prot: 39.80g | Carb: 130.80g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Subway 6" Tuna. more...
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losing 7.0 lb a week
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