Lbd0422's Journal, 25 August 2015

168.0 lb Lost so far: 42.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2180 kcal

Fat: 62.50g | Prot: 92.50g | Carb: 301.00g.   Breakfast: Stonefire Tandoor Baked Mini Naan, Skippy Creamy Peanut Butter. Lunch: Pret a Manger Sea Salt Chips, Pret a Manger Brownie Bar, Pret a Manger Greek Falafel Wrap. Dinner: Pret a Manger Greek Falafel Wrap. Snacks/Other: Olive Garden Chocolate Martini. more...

2191 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...