Weigh In record (no journal entry) for 24 August 2015
|
202.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 August 2015:
|
1485 kcal
|
Fat: 60.29g | Prot: 92.23g | Carb: 148.72g.
Breakfast: Peanut Butter, Great Value Wheat Sandwich Bread. Lunch: Peanut Butter, Great Value Wheat Sandwich Bread, Tomatoes, Great Value Wheat Sandwich Bread, Green String Beans, Chicken with Gravy (Mixture). Dinner: peanut butter, imperial, great value wheat bread, Vegetable Soup (Home Recipe). Snacks/Other: Dannon All Natural Nonfat Plain Yogurt, 2% Fat Milk, Body Fortress Super Advanced Whey Protein - Strawberry (33g). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Perch lake guy's weight history
|