| April 2016 |
| Sat 2nd: |
335 *
|
15%
|
fat: 7.50g |
| |
protein: 13.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 1st: |
1300 *
|
57%
|
fat: 45.87g |
| |
protein: 90.48g |
| |
carbs: 133.64g |
|
-
|
-
|
| March 2016 |
| Sat 26th: |
1414 *
|
61%
|
fat: 39.13g |
| |
protein: 107.07g |
| |
carbs: 162.35g |
|
-
|
-
|
| Fri 25th: |
1173
|
51%
|
fat: 37.70g |
| |
protein: 57.96g |
| |
carbs: 157.65g |
|
-
|
-
|
| Tue 22nd: |
1403 *
|
61%
|
fat: 42.05g |
| |
protein: 73.01g |
| |
carbs: 189.89g |
|
-
|
-
|
| Mon 21st: |
1397 *
|
61%
|
fat: 68.63g |
| |
protein: 66.58g |
| |
carbs: 151.03g |
|
-
|
-
|
| Sun 20th: |
1923 *
|
84%
|
fat: 90.35g |
| |
protein: 122.00g |
| |
carbs: 168.05g |
|
-
|
-
|
| Sat 19th: |
1894 *
|
82%
|
fat: 61.10g |
| |
protein: 104.53g |
| |
carbs: 242.47g |
|
-
|
-
|
| Fri 18th: |
470 *
|
20%
|
fat: 15.50g |
| |
protein: 23.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 17th: |
1401 *
|
61%
|
fat: 49.37g |
| |
protein: 88.88g |
| |
carbs: 153.82g |
|
-
|
-
|
| Wed 16th: |
1893 *
|
82%
|
fat: 88.46g |
| |
protein: 48.59g |
| |
carbs: 235.89g |
|
-
|
-
|
| Tue 15th: |
1551 *
|
67%
|
fat: 78.34g |
| |
protein: 54.05g |
| |
carbs: 167.21g |
|
-
|
-
|
| Mon 14th: |
1872 *
|
81%
|
fat: 95.36g |
| |
protein: 73.91g |
| |
carbs: 188.06g |
|
-
|
-
|
| Sun 13th: |
1993 *
|
87%
|
fat: 96.67g |
| |
protein: 87.68g |
| |
carbs: 204.22g |
|
-
|
-
|
| Sat 12th: |
1540 *
|
67%
|
fat: 42.92g |
| |
protein: 110.76g |
| |
carbs: 182.96g |
|
-
|
-
|
| Thu 10th: |
1750 *
|
76%
|
fat: 88.00g |
| |
protein: 93.50g |
| |
carbs: 147.50g |
|
-
|
-
|
| October 2015 |
| Fri 2nd: |
-
|
-
|
|
2240*
|
-
|
| Thu 1st: |
538 *
|
23%
|
fat: 38.16g |
| |
protein: 22.85g |
| |
carbs: 27.04g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
958 *
|
42%
|
fat: 45.00g |
| |
protein: 26.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Tue 29th: |
1945 *
|
85%
|
fat: 93.23g |
| |
protein: 101.46g |
| |
carbs: 193.89g |
|
-
|
-
|
| Mon 28th: |
1572 *
|
68%
|
fat: 51.11g |
| |
protein: 128.42g |
| |
carbs: 157.09g |
|
-
|
-
|
