Weigh In record (no journal entry) for 24 August 2015
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164.0 lb
Lost so far: 67.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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1233 kcal
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Fat: 55.12g | Prot: 41.38g | Carb: 144.82g.
Breakfast: Ore-Ida Bagel Bites Cheese & Pepperoni, Seafood Salad. Lunch: Simply Enjoy Cranberry Oatmeal White Chocolate Chip Cookies. Dinner: Plums, Bananas, Snickers Peanut Butter Squared, Kraft Wheat Thins Toasted Chips Veggie. more...
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losing 4.0 lb a week
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itzybitby1960's weight history
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