Weigh In record (no journal entry) for 24 August 2015
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420.0 lb
Lost so far: 65.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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2665 kcal
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Fat: 141.28g | Prot: 128.80g | Carb: 230.83g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken (Healthy Choice), Jell-O Sugar Free Chocolate Pudding Snack. Dinner: Wish-Bone Deluxe French Salad Dressing, Cobb Salad with Dressing, Chicken Wing (Skin Eaten), CiCi's Pizza 12" Sausage Buffet Pizza. Snacks/Other: Haagen-Dazs Chocolate Ice Cream, Kind Dark Chocolate Cherry Cashew Bar (Kind Plus), Kind Plus Peanut Butter Dark Chocolate + Protein. more...
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steady weight
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clydebrown's weight history
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