Weigh In record (no journal entry) for 24 August 2015
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149.0 lb
Lost so far: 44.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2015:
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1231 kcal
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Fat: 51.78g | Prot: 89.84g | Carb: 107.69g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Dinner: Turtle and Vegetable Soup, Cooked Asparagus (Fat Added in Cooking), Red Lobster Farm-Raised Catfish-Blackened. Snacks/Other: Uncle Ray's Bar-B-Q Potato Chips. more...
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gaining 2.0 lb a week
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