Weigh In record (no journal entry) for 17 August 2015
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147.0 lb
Lost so far: 46.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2015:
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2198 kcal
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Fat: 70.43g | Prot: 63.29g | Carb: 342.70g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Honey, Almond Milk Light - Vanilla. Lunch: Snack Fresh Strawberry N' Yogurt Parfait with Granola, Uncle Ray's Bar-B-Q Potato Chips, Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: New York The Original Texas Garlic Toast, Prego Traditional Spaghetti Sauce, Mushrooms, Spaghetti. Snacks/Other: Edy's Slow Churned Rich & Creamy Light Cookie Dough Ice Cream. more...
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gaining 0.3 lb a week
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