Weigh In record (no journal entry) for 08 August 2011
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203.5 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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1092 kcal
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Fat: 22.45g | Prot: 21.98g | Carb: 218.87g.
Breakfast: Grapes, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Creamy Pasta Carbonara. Dinner: Watermelon. Snacks/Other: Absolutely Zero, Granny Smith Apples. more...
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gaining 7.0 lb a week
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