Weigh In record (no journal entry) for 08 August 2011
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199.8 lb
Lost so far: 34.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2011:
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810 kcal
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Fat: 47.48g | Prot: 61.33g | Carb: 43.76g.
Breakfast: kirkland egg product, feta - president, sweet n low, coffee, egg. Lunch: green grapes, precious string cheese. Dinner: red onion, broccoli, president feta, tomato, egg, kirkland egg product. Snacks/Other: almonds, grapes, precious string cheese. more...
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2354 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
WOOHOO!! Back in ONEDERLAND, way to go hun!!
08 Aug 11 by member: MrsB1228
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