mrbabyr's Journal, 11 September 2009

Today was the first time I cheated a lil on my diet with the carnival in town. I bought a polish dog and ate a little bit of curly fries.

Diet Calendar Entries for 11 September 2009:
1202 kcal Fat: 48.42g | Prot: 67.27g | Carb: 124.74g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: chicken breast tenderloin, cucumber, tilapia. Dinner: curly fries, green peppers, grilled onions, hot dog bun, polish sausage. Snacks/Other: Frozen Mixed Berries, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, Banana, Orange Juice (Pulp Free), V-Fusion Light Pomegranate Blueberry, Fat Free Slow Churned Yogurt Blends - Vanilla. more...
3163 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 25 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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