Weigh In record (no journal entry) for 23 August 2015
|
199.3 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2015:
|
1128 kcal
|
Fat: 31.27g | Prot: 71.85g | Carb: 138.48g.
Breakfast: Nissin Demae Ramen Prawn Flavour, Bonne Maman Confiture de Fraises, Bjorg Galettes 4 Céréales Bio, Café Expresso, Cracotte Cracotte au Froment, Pelletier Pain Grille à la Farine de Froment. Lunch: Carrefour Fromage Blanc 3,2%, Bjorg Galettes de Riz Complet, Endive, Tomates Rouges, Blanc de Dinde. Dinner: Delisse Fromage Blanc 3%. Snacks/Other: LU Petit Beurre, Lindt Chocolat Noir Excellence 70%. more...
|
steady weight
|
|
Other Related Links
Members
|
leault 's weight history
|