YAY! lol
Good day food wise yesterday... gotta start getting the exercise back into the mix...
Diet Calendar Entry for 21 August 2015:
|
1131 kcal
|
Fat: 43.32g | Prot: 44.89g | Carb: 147.05g.
Breakfast: Oatmeal. Lunch: Texas Pete Hot Sauce, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Smucker's Seedless Blackberry Jam, Smucker's Strawberry Jam, Butter (Salted), Ketchup, Simply Potatoes Shredded Hash Browns, Neese's Liver Pudding, Whole Wheat Bread, Scrambled Egg (Whole, Cooked). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilgeorge3272's weight history
|