kristygrem's Journal, 21 August 2015

177.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed N/A.

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800 kcal

Fat: 19.35g | Prot: 47.11g | Carb: 108.55g.   Breakfast: Boiled Egg, Bacon (Cured, Microwaved, Cooked). Lunch: Bananas. Dinner: Kroger Yellow Fin Tuna Steaks, Garbanzo Mediterranean Grill Grilled Eggplant. Snacks/Other: McDonald's Sweet Tea (Large). more...

2330 kcal

Activities & Exercise: Elliptical - 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 23 hours and 10 minutes. more...