Weigh In record (no journal entry) for 21 August 2015
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163.3 lb
Lost so far: 29.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2015:
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2000 kcal
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Fat: 78.00g | Prot: 66.00g | Carb: 262.00g.
Breakfast: Red Baron Classic Crust - Mexican Style Pizza. Dinner: Red Baron Classic Crust - Mexican Style Pizza. Snacks/Other: Chex Gluten-Free Honey Nut Granola. more...
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losing 0.0 lb a week
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