Weigh In record (no journal entry) for 19 May 2015
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163.9 lb
Lost so far: 29.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1330 kcal
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Fat: 60.00g | Prot: 33.00g | Carb: 162.00g.
Breakfast: Hormel Chicken Tomales in chilli sauce. Dinner: Taco John's Potato Oles (Small), Taco John's Crunchy Chicken & Potato Burrito. more...
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gaining 0.2 lb a week
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