Weigh In record (no journal entry) for 04 September 2023
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327.9 lb
Lost so far: 0 lb.
Still to go: 62.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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2508 kcal
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Fat: 97.76g | Prot: 125.57g | Carb: 284.45g.
Breakfast: Minute Maid Lemonade (20 oz), Potato French Fries, Ketchup , Heinz Tomato Ketchup, State Fair Classic Corn Dogs. Lunch: Peach Cobbler, Chicken Wing (Skin Eaten). Dinner: Argo Tea Hibiscus Tea Sangria, Rubio's Fresh Mexican Grill Steak Street Taco, Costco Chicken Street Taco. more...
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losing 2.4 lb a week
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