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After Arkansas trip
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233.0 lb
Lost so far: 26.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2015:
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1773 kcal
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Fat: 74.91g | Prot: 80.99g | Carb: 183.15g.
Lunch: Sun Chips Original, Oscar Mayer Deli Fresh Turkey n Ham 044700073537, Peach, Sargento Deli Style Sliced Provolone Cheese, White Bread, Hellmann's Real Mayonnaise. Dinner: Kraft Macaroni & Cheese prepared, McCormick Brown Gravy Mix, Great Value Sliced New Potatoes, Great Value Sliced New Potatoes, Pork Loin (Country-Style Ribs, Lean Only). more...
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losing 0.3 lb a week
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