Weigh In record (no journal entry) for 07 August 2011
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210.2 lb
Lost so far: 53.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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667 kcal
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Fat: 36.98g | Prot: 23.14g | Carb: 60.12g.
Breakfast: Sausage Links (4), Eggs (2), Breakfast Potatoes, Diet Coke, English Muffin. more...
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losing 0.1 lb a week
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mrclean1968's weight history
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