Weigh In record (no journal entry) for 18 August 2015
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152.0 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2015:
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1805 kcal
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Fat: 86.58g | Prot: 51.79g | Carb: 206.97g.
Breakfast: Best Choice Lite Syrup, Bisquick Waffles. Lunch: Churros, Beets, Thousand Island Salad Dressing, Thin Crust Cheese Pizza. Dinner: Wegmans Club Rolls, Starbucks Red Velvet Cupcake, Freshire Farms Baby Cut Carrots, Dole Snap Peas, Rosina Italian Style Meatballs. more...
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steady weight
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Krugette's weight history
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