Weigh In record (no journal entry) for 17 August 2015
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252.0 lb
Lost so far: 1.5 lb.
Still to go: 53.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 August 2015:
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1249 kcal
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Fat: 44.42g | Prot: 63.87g | Carb: 147.77g.
Breakfast: Milk, Sugar, Weet-Bix Weet-Bix, Herbal Tea, Coffee, Sugar. Lunch: Ice Cream. Dinner: Doritos Cheese Supreme, Milk, Sugar, Freshpak Rooibos, Cottage Pie. more...
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3364 kcal
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Activities & Exercise:
Bathing - 20 minutes, Housework - 1 hour, Desk Work - 5 hours, Cooking - 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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