Weigh In record (no journal entry) for 09 September 2009
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139.4 lb
Lost so far: 1.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2009:
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1521 kcal
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Fat: 53.23g | Prot: 46.50g | Carb: 227.45g.
Breakfast: Minute Maid Orange Juice, Frosted Mini Wheats Little Bites, Strawberry Cream Cheese, 45 Calories and Delightful, 2% Fat Milk. Lunch: chocolate chip cookie jason's deli, Jell-O Chocolate Pudding. Dinner: Mozzarella Cheese, Mild Cheddar, Tortilla Chips Mission. Snacks/Other: Apple Cinnamon Cheerios, Weight Watchers Giant Chocolate Fudge. more...
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1806 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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steady weight
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