Kartikeya's Journal, 14 August 2015

156.4 lb Lost so far: 16.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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852 kcal

Fat: 50.90g | Prot: 49.88g | Carb: 42.76g.   Breakfast: Krispy Kreme Original Glazed Doughnut. Dinner: Buffalo Wild Wings Chicken Wings. Snacks/Other: Gummy Bears. more...

2148 kcal

Activities & Exercise: Running - 8/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...