Weigh In record (no journal entry) for 14 August 2015
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186.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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254 kcal
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Fat: 6.96g | Prot: 6.49g | Carb: 40.51g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Oatmeal. more...
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steady weight
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