LadyDee6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Sun 25th: 25 * 2%
fat: 0.00g
|
protein: 1.00g
|
carbs: 4.00g
- -
March 2017
Sun 5th: 69 * 5%
fat: 0.22g
|
protein: 14.39g
|
carbs: 0.96g
- -
November 2016
Sat 5th: 235 * 16%
fat: 6.50g
|
protein: 19.00g
|
carbs: 23.00g
- -
Fri 4th: 150 * 10%
fat: 2.50g
|
protein: 5.00g
|
carbs: 27.00g
- -
May 2016
Sun 15th: 180 * 12%
fat: 9.00g
|
protein: 4.00g
|
carbs: 22.00g
- -
Sat 14th: 390 * 26%
fat: 9.95g
|
protein: 32.11g
|
carbs: 44.69g
- -
April 2016
Wed 27th: - - 2086* -
February 2016
December 2015
Sun 6th: 215 * 14%
fat: 3.00g
|
protein: 5.00g
|
carbs: 43.00g
- -
Fri 4th: 501 * 33%
fat: 29.17g
|
protein: 30.79g
|
carbs: 28.72g
- -
November 2015
Mon 30th: 1061 * 71%
fat: 36.67g
|
protein: 52.79g
|
carbs: 131.72g
- -
Sun 29th: 420 * 28%
fat: 7.00g
|
protein: 7.00g
|
carbs: 87.00g
- -
Sun 8th: 140 * 9%
fat: 0.00g
|
protein: 0.00g
|
carbs: 36.00g
- -
October 2015
Thu 29th: 697 * 46%
fat: 38.00g
|
protein: 10.00g
|
carbs: 75.00g
- -
Mon 26th: 120 * 8%
fat: 1.00g
|
protein: 5.00g
|
carbs: 24.00g
- -
Sun 25th: 585 * 39%
fat: 19.00g
|
protein: 32.00g
|
carbs: 74.00g
2442*  1857
Wed 21st: 189 * 13%
fat: 0.61g
|
protein: 14.08g
|
carbs: 30.49g
- -
Wed 14th: 310 * 21%
fat: 8.00g
|
protein: 15.00g
|
carbs: 45.00g
- -
Tue 13th: 1117 * 74%
fat: 13.39g
|
protein: 36.49g
|
carbs: 228.24g
- -
Mon 12th: 800 * 53%
fat: 10.00g
|
protein: 27.00g
|
carbs: 156.00g
- -
Sun 11th: 230 * 15%
fat: 9.00g
|
protein: 11.00g
|
carbs: 27.00g
- -

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