Weigh In record (no journal entry) for 14 August 2015
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159.8 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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2236 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 52 minutes, Sleeping - 7 hours, Resting - 16 hours and 8 minutes. more...
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losing 16.2 lb a week
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GilesBathgate's weight history
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