Weigh In record (no journal entry) for 23 August 2023
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227.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2023:
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1807 kcal
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Fat: 112.53g | Prot: 57.33g | Carb: 149.06g.
Lunch: Marketside Caesar Chopped Salad Kit. Dinner: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Home Fries. more...
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steady weight
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truematt's weight history
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