serenaQC's Journal, 12 August 2015

Weigh In record (no journal entry) for 12 August 2015
123.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2015:
257 kcal Fat: 6.67g | Prot: 3.50g | Carb: 47.83g.   Breakfast: Plums, Banana Bread (with Margarine). more...
losing 1.4 lb a week

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