Weigh In record (no journal entry) for 07 August 2015
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124.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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833 kcal
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Fat: 10.25g | Prot: 16.90g | Carb: 173.79g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (170g), Bananas. Lunch: Peach, Blueberry Muffins. Dinner: White Rice. more...
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gaining 1.4 lb a week
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serenaQC's weight history
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