| April 2017 |
| Sat 22nd: |
795 *
|
50%
|
fat: 9.80g |
| |
protein: 22.74g |
| |
carbs: 159.20g |
|
-
|
-
|
| Tue 18th: |
1028 *
|
64%
|
fat: 39.77g |
| |
protein: 56.84g |
| |
carbs: 116.65g |
|
-
|
-
|
| September 2016 |
| Sun 25th: |
1085 *
|
68%
|
fat: 42.00g |
| |
protein: 38.50g |
| |
carbs: 133.00g |
|
-
|
-
|
| Thu 22nd: |
944 *
|
59%
|
fat: 32.94g |
| |
protein: 18.83g |
| |
carbs: 147.43g |
|
-
|
-
|
| Wed 21st: |
30 *
|
2%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 19th: |
231 *
|
14%
|
fat: 11.97g |
| |
protein: 4.67g |
| |
carbs: 26.11g |
|
-
|
-
|
| Fri 16th: |
923 *
|
58%
|
fat: 24.63g |
| |
protein: 41.85g |
| |
carbs: 135.04g |
|
-
|
-
|
| Thu 8th: |
820 *
|
51%
|
fat: 11.00g |
| |
protein: 52.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Mon 5th: |
487 *
|
30%
|
fat: 24.53g |
| |
protein: 10.96g |
| |
carbs: 58.66g |
|
-
|
-
|
| May 2016 |
| Tue 17th: |
1006 *
|
63%
|
fat: 16.38g |
| |
protein: 21.08g |
| |
carbs: 169.88g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
610 *
|
38%
|
fat: 3.20g |
| |
protein: 15.52g |
| |
carbs: 127.02g |
|
-
|
-
|
| Mon 26th: |
1129 *
|
71%
|
fat: 25.63g |
| |
protein: 33.88g |
| |
carbs: 211.93g |
|
-
|
-
|
| September 2015 |
| Thu 3rd: |
400 *
|
25%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| August 2015 |
| Mon 24th: |
1046 *
|
65%
|
fat: 8.84g |
| |
protein: 49.55g |
| |
carbs: 186.35g |
|
-
|
-
|
| Fri 21st: |
834 *
|
52%
|
fat: 5.73g |
| |
protein: 9.30g |
| |
carbs: 207.77g |
|
-
|
-
|
| Thu 20th: |
620 *
|
39%
|
fat: 6.78g |
| |
protein: 21.57g |
| |
carbs: 132.90g |
|
-
|
-
|
| Tue 18th: |
1219 *
|
76%
|
fat: 55.80g |
| |
protein: 49.58g |
| |
carbs: 138.56g |
|
-
|
-
|
| Mon 17th: |
1016 *
|
64%
|
fat: 16.89g |
| |
protein: 48.09g |
| |
carbs: 171.60g |
|
-
|
-
|
| Sun 16th: |
1442 *
|
90%
|
fat: 46.39g |
| |
protein: 59.55g |
| |
carbs: 197.84g |
|
-
|
-
|
| Thu 13th: |
1726 *
|
108%
|
fat: 39.60g |
| |
protein: 50.16g |
| |
carbs: 295.52g |
|
-
|
-
|
