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Tuesday August 11, 2015
Just got home from Reno's Hot August Nights and it's
time to settle down and start watching my calorie
intake again. Today I had Aprox 2300 Calories. I'm
happy with that.
Diet Calendar Entry for 11 August 2015:
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1255 kcal
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Fat: 44.96g | Prot: 50.07g | Carb: 172.82g.
Breakfast: Bananas, Milk (1% Lowfat with Added Vitamin A), Oatmeal, Torani Sugar Free Chocolate Syrup, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can). Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup, Strawberries, Dry Roasted Almonds (Without Salt Added). Dinner: Tillamook Lowfat French Vanilla Bean Yogurt, Tillamook Medium Cheddar Cheese, Metamucil Multihealth Fiber, Pepsi Diet Pepsi (Can). Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Kellogg's Frosted Flakes. more...
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