Weigh In record (no journal entry) for 05 August 2011
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194.6 lb
Lost so far: 0.4 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2011:
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656 kcal
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Fat: 20.48g | Prot: 18.73g | Carb: 93.36g.
Breakfast: butter, rye bread, Original Cream Cheese, asiago bagel starbucks. more...
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gaining 21.0 lb a week
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