Twilightchik's Journal, 05 August 2011

153.4 lb Lost so far: 5.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

---

2441 kcal

Fat: 94.00g | Prot: 84.00g | Carb: 321.00g.   Dinner: French Fries (Small), Filet-O-Fish, Fruit Punch Thirst Quencher, Classic Crust - Sausage & Pepperoni Pizza. more...

2060 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...