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Not as good as I expected ... but back in the green......I'll take it..
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208.2 lb
Lost so far: 42.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2015:
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1554 kcal
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Fat: 94.56g | Prot: 149.35g | Carb: 9.56g.
Breakfast: Coffee (Brewed From Grounds), Denny's Sliced Tomatoes (3 Slices), Boiled Egg. Lunch: Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin, Broiled or Baked Pork Chop. Dinner: Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. more...
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2965 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Yard Work (gardening) - 1 hour, Resting - 11 hours, Sleeping - 8 hours, Desk Work - 1 hour. more...
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losing 0.8 lb a week
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 Comments
You are doing better than I am. I went up instead of down. :(
10 Aug 15 by member: Mom2Boxers
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iluvred's weight history
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