Weigh In record (no journal entry) for 07 September 2009
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190.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 September 2009:
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1971 kcal
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Fat: 53.86g | Prot: 76.70g | Carb: 297.69g.
Breakfast: half and half, potato, feta cheese, butter, strawberry jam, sour dough, egg, coffee. Lunch: lemon. Dinner: corn, onion, apple, zucchini, chicken. Snacks/Other: lemon, quinoa. more...
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2507 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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