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First week back from vacation and I am back on track. I started going to the gym instead of doing my daily walk. I do a half hour on the treadmill, and some machines. I am hoping this will help me tone up my jiggly bits!
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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losing 2.4 lb a week
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