sloatda's Journal, 05 August 2011

Weigh In record (no journal entry) for 05 August 2011
230.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2011:
2445 kcal Fat: 123.50g | Prot: 75.00g | Carb: 258.00g.   Breakfast: Turkey Bacon Guacamole (Regular), Crunchy Cheetos (2 oz). Lunch: Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande). Dinner: 100% All Natural Fully Cooked Chicken Nuggets, Extra Crispy Tater Tots, TEXAS TOAST 5 CHEESE. Snacks/Other: Butterfinger Bar. more...
2596 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
steady weight

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