sloatda's Journal, 19 April 2012

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Weigh In record (no journal entry) for 19 April 2012

248.0 lb Lost so far: 0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2012:

810 kcal

Fat: 38.00g | Prot: 33.30g | Carb: 84.00g. Dinner: Tomato Ketchup, Classic Yellow Mustard, REAL MAYONNAISE, Idaho Potatoes, Potato Hamburger Buns, Sweet Onion Burger. more...

2799 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...

gaining 0.5 lb a week

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sloatda's Journal, 19 April 2012

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